Title: "Northshore High School Cross Country Team: Aiming to Outrun the Previous Season's Performance"

Introduction:
Reflected through Northshore High School's Cross Country team are the values of tenacity, commitment, improvement, and camaraderie. Coming off the 2024 season where the boys’ team qualified for the state meet for the first time since 2015, the team aims to forge forward to even greater accomplishments. Fueled by a determined coach and a group of dedicated athletes, Northshore High School's Cross Country team is working tirelessly this offseason to stride over its previous records.

Offseason Focus:
The Cross Country team at Northshore High School is focusing on enhancing their times and final rankings this offseason. Taking pride in their incredible feat of making it to the state meet in 2024, the team, comprised mainly of underclassmen, are committed to return to state honours. The departure of four seniors, only one of whom ran at the state meet, is seen as an opportunity for the younger generation of runners to step up and rise through the ranks.

Notable Additions & Departures:
The upcoming season brings with it the promise of continuity and trace of newness as six of the seven state meet participants return. The team, boasting a solid core of 25 experienced boys' runners, also anticipates fresh talent joining their ranks, therewith ensuring promising competitions and further growth.

Players to Watch:
The talent pool at the Northshore High School Cross Country Team is both deep and rising to the surface. Among those athletes to watch in the upcoming season are Kaden Bolmon, Sawyer Cooke, Jack Blanda, Desmond Bohacek, Jerry Smith, Logan Dardar, and Maximo Mendoza. Their grit, resilience, and dedication set them on a path of success, making the future of the cross country team look promising.

Weight Lifting and Fitness:
The team's offseason regimen involves a fusion of distance runs and weight training to balance the required endurance and strength. The team will huddle for three days a week during the summer for practice, covering two days of distance runs and one day devoted to weight training.

Coaching Perspective:
The coaching team leads with a positive attitude, viewing their runners as friends and building a sense of camaraderie among the athletes. This approach encourages an environment of healthy competition and fosters a bond within the team, making the coaching process a gratifying experience.

Biggest Challenges Ahead:
Determining the top 7 runners for varsity races is one of the significant challenges looming ahead of the season. Although it breeds competition among the team members, the selection process has sparked a fire to excel among the runners, ensuring no negativity but driving the team closer to achieving their target.

Conclusion:
In closing, Northshore High School’s cross country team is entering the fall offseason primed, prepared, and excited to top previous performances. They are focused and ready to usher in the new season under the guidance of their committed coach, Vincent Ruda. The team looks forward to cultivating and showcasing their talents in both competitions and personal developments. Only time will tell how much farther they can outrun the exceptional performance of the previous season.